Tuesday, November 8, 2011 
We (I) had a great time cooking for the Food For Thought crew this past Sunday night. The venue was a beautiful home overlooking Choctawhatchee Bay. For the 20 or so people attending we served a Curried Acorn Squash and Baby Spinach, Kale Salad with Peanut Dressing, and Veggie Thai Wraps with Mango Chili Dipping Sauce inspired by Cafe Organic in Ft. Walton Beach.
Friday, November 4, 2011 We'll be cooking up a bunch of Curried Squash with Basmati Rice, Thai Veggie Spring Rolls, and Kale Salad for a private dinner on Sunday. If any of this sounds good we can keep the cooker going and make more available for everyone this week. It's not on the menu so just email us. Also in the pipeline, we'll also be hand crafting several batches of Veggie "No-Kill" Lasagna for the Yoginis graduating next weekend. Just let us know how much you want (order online) and we'll get it ready.
Wednesday, October 12, 2011 
What goes well with this Fall weather? How about our Campfire Veggie Chili? Slow cooked over a hardwood charcoal fire this is not your avreage front-of-the-wifebeater adorning chili! Ours is made with Zucchini, Butternut Squash, and Swiss Chard. Served with a helping of Quinoa Tabouleh and a couple of Cornbread Waffles...let's call it a comfy $15.
Tuesday, October 11, 2011 ;)
We spent the last few days at an unbelievably beautiful place in Tennessee called Gray Bear Lodge. Seriously, it was like some sort of dream. The people there are able to connect on a level I have never experienced before. We were fed three meals a day, and yoga'ed twice a day. Not to mention massage, Reiki, Watsu, hot tub and sauna. It was difficult to leave. It's a good thing we live where we do. Our little corner of the beach is always easy to come back to. Anyway, I'm trying to process everything and communicate it all through a new round of food.
Stay connected!
Happily Ahimsa
I hope everyone knows Quinoa...if not you should! This is Quinoa in its uncooked state. Once cooked it has a really great texture, a little crunchy, a little chewy, with a mild nutty flavor that complements many ingredients.
Sunday, October 2, 2011 This delicious "Bourbon" flavored whey protein smoothie (reminiscent of game-day fun), is in fact, alcohol free. (What you do with it after pick-up is entirely up to you).
Loaded with vitamin C, fiber AND protein, this "slightly"* green smoothie is organic, full of flavor, hormone-free, ethically sourced (hello ahimsa!) as well as LOW Low low low on sugar. This is one of those meals that can transform your health, change your life... and consequently, change the world (one little ripple at a time).
These smoothies are made VERY FRESH to order. To make sure you get the most nutritional benefit from this deliciousness, it is recommended to consume your smoothie as soon as possible upon preparation.
Please call 404-937-9687 or email the kind foodie (Greg) at gregatchley@me.com and put your orders in! Orders in by 4pm the previous day will be made by 7:00am (Sandestin Bus stop) or 9:00am for the Nicole Paloma/Design360 location (the Shops at Grayon) each day.
*"slightly" refers to the kale added is so finely grounded that even your kids won't know how much it's loaded with!
